Elevate Me offers a wide range of benefits for the mind and body. It reduces stress, decreases anxiety, reduces depressive symptoms, improves sleep, increases self awareness and promotes emotional and mental health by promoting a sense of calm and inner peace.
Elevate Me will foster an overall greater sense of well -being that will carry over into everyday living.
Elevate ME was designed and thoughtfully crafted by Dr. Maria Elena Misito, an expert in the field of Psychology. Her experience disseminates from adults, children, adolescents and families. She is the founder of Misito Psychological in Wayne, New Jersey where see has treated thousands of patients individually and in groups to manage stress, alleviate symptoms of anxiety, depression, sleep difficulties, post traumatic stress disorder, ADHD as well as other areas that may be impacting an individuals from maximizing their potential. Dr. Misito's greatest satisfaction comes from seeing others maximize their self-esteem, and increase their self-awareness
Access tailored meditations guided by Dr.Misito to provide step by step instruction to help you relax and improve your overall well-being.
Enjoy a seamless experience with our beautifully designed app that manages and simplifies your journal of personal growth.
Enjoy a seamless experience with our beautifully designed app that manages and simplifies your journal of personal growth.
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Experience how our app has transformed lives with mindfulness, meditation and personal growth . Hear from our happy users who have found peace, focus, and balance through Elevate me.
The guided meditations are calming, easy to follow, and perfect for beginners like me. I’ve never felt more relaxed and focused.
The app is beautifully designed and easy to use. I love the variety of meditation options and the journaling feature for reflection.
This app helped me build a consistent meditation habit. My anxiety has reduced, and my sleep has improved significantly.
I love how I can choose sessions based on my needs. The soundscapes and progress tracking keep me motivated every day.